Escargots de Bourgogne
Snails in Garlic-Herb Butter (No Bread)
Yes, with a tweak: explicitly request no bread or toast accompaniment. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A classic French appetizer featuring tender snails baked in individual shells with a rich and aromatic garlic, fresh parsley, and butter sauce. Typically served with crusty bread to soak up the delicious butter, but modified for keto by omitting the bread.
Key ingredients
Snails, butter, fresh garlic, fresh parsley, shallots (optional), salt, black pepper, white wine (optional).
How to make it keto
Explicitly request no bread or toast accompaniment.
Say this to the waiter (French)
Pour les Escargots de Bourgogne, sans pain ni toasts, s'il vous plaît.
For the Escargots de Bourgogne, please no bread or toast accompaniment.
Watch out for
Traditional bread accompaniment; potential hidden sugars or flour in pre-made butter mixture (unlikely for authentic preparation).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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