Salatit Zeitoun
Olive Salad
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Saudi dishes.
What it is
A refreshing and tangy salad featuring a medley of green and black olives, often combined with finely diced bell peppers, red onion, and fresh parsley, all dressed in a generous amount of olive oil and a squeeze of lemon juice. A perfect keto-friendly appetizer or side.
Key ingredients
Mixed olives (green, black, Kalamata), bell peppers (green/red), red onion, fresh parsley, extra virgin olive oil, lemon juice, salt, black pepper, sumac (optional).
Optional tweaks
N/A, this dish is naturally keto-friendly when prepared simply.
Watch out for
None significant. Ensure no high-carb additions like croutons or sugary dressings (unlikely for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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