Bravčové mäso na hríboch (s dusenou zeleninou)
Pork Slices in Mushroom Cream Sauce (with Sautéed Vegetables)
Yes, with a tweak: request no flour or starch thickeners in the mushroom sauce. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Tender slices of pork (often loin or tenderloin) served in a rich, creamy mushroom sauce. Modified to be keto-friendly by requesting no flour thickeners in the sauce and serving with a side of sautéed green vegetables instead of traditional carb-heavy accompaniments.
Key ingredients
Pork loin/tenderloin, fresh mushrooms, heavy cream, onions, butter/oil, garlic, salt, pepper. Side of sautéed green beans/broccoli.
How to make it keto
Request no flour or starch thickeners in the mushroom sauce. Omit any starchy sides (potatoes, rice, dumplings). Ask for extra sautéed non-starchy vegetables.
Watch out for
Flour/starch thickeners in the sauce, starchy sides (potatoes, rice, dumplings), hidden sugars in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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