Bravčová panenka s hríbovou omáčkou
Pork Tenderloin with Mushroom Sauce
Yes, with a tweak: request no potato or rice sides. About 9g net carbs per serving.
What it is
Pan-fried or grilled pork tenderloin served with a rich, creamy wild mushroom sauce. A popular modern restaurant dish.
Key ingredients
Pork tenderloin, mushrooms (porcini, cremini), heavy cream, butter, garlic, onions, white wine (optional), salt, pepper, olive oil.
How to make it keto
Crucially, request no potato or rice sides. Ask for the sauce to be made without flour-based thickeners (roux) and without added sugar. Emphasize heavy cream for richness if possible.
Say this to the waiter (Slovak)
Bravčová panenka, prosím bez zemiakov a ryže. Je možné hríbovú omáčku pripraviť bez múky a bez pridaného cukru, s použitím smotany?
Bravčová panenka, no potato or rice, please. Can mushroom sauce be made without flour or added sugar? Heavy cream instead?
Watch out for
Flour or starch thickeners in the mushroom sauce, some restaurants might add sugar to balance flavors, high-carb side dishes (potatoes, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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