Bravčová Panenka s Horčicovou Omáčkou a Grilovanou Zeleninou
Pork Tenderloin with Creamy Mustard Sauce and Grilled Vegetables
Yes, keto as served. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Succulent pork tenderloin, often pan-fried or grilled, served with a rich, creamy mustard sauce. Accompanied by a generous portion of grilled non-starchy vegetables such as zucchini, bell peppers, and asparagus.
Key ingredients
Pork tenderloin, heavy cream, Dijon mustard, beef/chicken broth, butter, olive oil, salt, pepper, grilled zucchini, bell peppers, asparagus.
Optional tweaks
Ensure mustard sauce doesn't contain added sugar or flour thickeners. Confirm vegetables are grilled without sugary glazes.
Say this to the waiter (Slovak)
K Bravčovej Panenke prosím potvrďte, že horčicová omáčka je bez pridaného cukru a múky. A že zelenina je grilovaná bez sladkej glazúry.
Bravčová Panenka: confirm mustard sauce has no added sugar/flour. Ensure vegetables are grilled without sugary glazes.
Watch out for
Sugar/flour in mustard sauce, sugary glazes on vegetables, starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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