Grilovaný syr (Bez brusnicovej omáčky)
Grilled Hermelín/Eidam Cheese with Side Salad
Yes, with a tweak: request no cranberry sauce ('bez brusnicovej omáčky') and no fries/potatoes. About 8g net carbs per serving.
What it is
A thick slice of traditional Slovak cheese (often Hermelín, a camembert-like cheese, or Eidam) grilled until warm and slightly gooey. Served with a fresh green side salad, omitting the high-sugar cranberry sauce.
Key ingredients
Hermelín/Eidam cheese, olive oil (for grilling), mixed green salad, cucumber, tomato, oil and vinegar dressing.
How to make it keto
Crucially, request no cranberry sauce ('bez brusnicovej omáčky') and no fries/potatoes. Ask for a simple side salad with oil and vinegar dressing, ensuring no croutons or sugary dressings.
Say this to the waiter (Slovak)
Grilovaný syr, prosím, 'bez brusnicovej omáčky' a bez hranoliek/zemiakov. Jednoduchý šalát s olejom a octom, bez krutónov a sladkých dresingov, prosím.
Grilovaný syr: 'Bez brusnicovej omáčky' and no fries/potatoes. Simple side salad with oil/vinegar dressing, no croutons or sugary dressings, please.
Watch out for
Cranberry sauce (very high sugar), fries/potatoes, sugary salad dressings, croutons.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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