Grilovaný Syr s Dusenou Zeleninou
Grilled Cheese (Halloumi-style or local hard cheese) with Braised Vegetables
Yes, with a tweak: ensure the cheese is grilled and not breaded/fried. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Thick slices of firm cheese (similar to Halloumi or a local grilled cheese variety) grilled until golden and slightly soft. Served with a medley of seasoned, braised non-starchy vegetables.
Key ingredients
Firm grilling cheese (e.g., oštiepok, parenica, or Halloumi), olive oil, salt, pepper. Served with braised zucchini, bell peppers, eggplant, or broccoli.
How to make it keto
Ensure the cheese is grilled and not breaded/fried. Request a side of braised or steamed non-starchy vegetables instead of fries or potato salad. Confirm no sugary dressings on any accompanying salad.
Watch out for
Breading (if 'vyprážaný syr' is mistakenly ordered), fries, potato salad, or sweet dressings on salads.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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