Broccoli Cheddar Soup
Keto Broccoli Cheddar Soup (Cream-Based, No Thickeners)
Yes, with a tweak: confirm no flour, cornstarch, or potatoes are used as thickeners. About 11g net carbs per serving, on the higher side for American food, so watch the portion.
What it is
A hearty and comforting soup made with fresh broccoli florets and rich cheddar cheese, prepared with a cream base and no starchy thickeners.
Key ingredients
Broccoli, chicken broth, heavy cream, cheddar cheese, butter, onion powder, garlic powder, salt, pepper.
How to make it keto
Confirm no flour, cornstarch, or potatoes are used as thickeners. Ask if they can prepare it without these or specify a cream-only base. Watch for hidden sugars in broth or pre-made soup bases.
Watch out for
Flour/cornstarch thickeners, potatoes, added sugar in broth or cheese sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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