Grilovaný údený syr (Parenica) s vajíčkovou nátierkou
Grilled Smoked Cheese (Parenica) with Egg Spread
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Grilled slices of traditional Slovak smoked Parenica cheese (a semi-hard, braided cheese) served alongside a creamy and savory homemade egg spread. This makes for a substantial keto appetizer or a satisfying light meal.
Key ingredients
Parenica cheese, eggs, mayonnaise (sugar-free), dijon mustard (sugar-free), chives, red onion (minimal), salt, black pepper, olive oil for grilling.
Optional tweaks
Ensure the egg spread is made with sugar-free mayonnaise and mustard. It should be served without any bread or crackers. Confirm the Parenica cheese is free from added starches.
Watch out for
Sugary mayonnaise or mustard in the egg spread, small amounts of hidden carbs in cheese, or served with high-carb accompaniments like bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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