Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovak

Hovädzie na červenom víne (bez prílohy)

Beef in Red Wine Sauce (No Sides)

Yes, with a tweak: request no carb-heavy sides like potatoes, dumplings, or rice. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
14gTotal carbs
4gFibre
60gProtein
45gFat
680Calories

What it is

Tender beef slow-cooked in a rich, savory red wine sauce, often infused with herbs and minimal root vegetables. This keto version focuses on the meat and sauce, omitting all starchy side dishes like potatoes or dumplings.

Key ingredients

Beef (e.g., chuck, shank), red wine, beef broth, onions, minimal carrots and celery, garlic, herbs (thyme, bay leaf), olive oil/lard, salt, pepper.

How to make it keto

Crucially, request no carb-heavy sides like potatoes, dumplings, or rice. Confirm the sauce is not thickened with flour or starch, or ask for a naturally reduced sauce. Be aware of minimal carbs from root vegetables like carrots/celery in larger quantities.

Say this to the waiter (Slovak)

Hovädzie na červenom víne, prosím bez zemiakov, knedle a ryže. Potvrďte, že omáčka nie je zahustená múkou/škrobom, prípadne poprosím prirodzene redukovanú.

Hovädzie na červenom víne, please no potatoes, knedľa, or rice. Confirm sauce is not flour/starch thickened; if so, can I have a naturally reduced sauce?

Watch out for

Flour/starch used as a thickener in the sauce, starchy side dishes, potential sugar in some red wine reductions or pre-made sauces, higher carb vegetables (e.g., carrots) in larger quantities.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

Hovädzí Guláš s Nízkosacharidovými Prílohami
Hovädzí Guláš s Nízkosacharidovými Prílohami
Slovak Beef Goulash with Keto Sides
Hovädzia Polievka
Hovädzia Polievka
Clear Beef Broth with Vegetables (No Noodles)
Hovädzie Mäso s Chrenovou Omáčkou
Hovädzie Mäso s Chrenovou Omáčkou
Boiled Beef with Creamy Horseradish Sauce (Keto, No Sides)
Hríbová praženica s cibuľou a slaninkou
Hríbová praženica s cibuľou a slaninkou
Scrambled Eggs with Mushrooms, Onion, and Bacon (Keto)
Hubová Praženica
Hubová Praženica
Mushroom Scramble (No Bread)
Huspenina
Huspenina
Slovak Pork Aspic

Other beef dishes around the world

Bifes de Cebolada
Bifes de Cebolada
Portuguese
Minchet Abish
Minchet Abish
Ethiopian
Anticuchos
Anticuchos
Bolivian
Pad Kana Nuea
Pad Kana Nuea
Thai
Jægergryde med Svampe og Grønne Bønner
Jægergryde med Svampe og Grønne Bønner
Danish
Jautienos Kotletai su grybų padažu
Jautienos Kotletai su grybų padažu
Lithuanian