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All cuisines › Slovak

Husacia pečeň na prírodno s cibuľkou

Pan-Seared Goose Liver with Caramelized Onions (Keto Modified)

Yes, with a tweak: ensure no flour dusting on liver; request onions to be caramelized without added sugar or with minimal keto sweetener; omit any bread or starchy sides. About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakHigh FatChicken
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12gNet carbs
14gTotal carbs
2gFibre
42gProtein
80gFat
950Calories

What it is

Delicately pan-seared fresh goose liver, cooked 'na prírodno' (naturally, without breading) until golden and tender, served with sweet, slow-cooked caramelized onions. A rich and luxurious dish, keto-friendly when avoiding traditional carby accompaniments like bread or potato pancakes.

Key ingredients

Goose liver, onions, lard/butter, salt, pepper, marjoram.

How to make it keto

Ensure no flour dusting on liver; request onions to be caramelized without added sugar or with minimal keto sweetener; omit any bread or starchy sides. Request a simple green salad as a side.

Watch out for

Sugar in caramelized onions, flour dusting on liver, starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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