Huspenina (Jellied Pork with Onion and Vinegar)
Jellied Pork with Onion and Vinegar
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
A classic Slovak cold appetizer, 'huspenina' is a savory jelly made from slow-cooked pork hocks and skin, which naturally release collagen to form a firm, flavorful aspic. It is served chilled, often with fresh sliced onion and a drizzle of vinegar.
Key ingredients
Pork hocks, pork skin, carrots (small amount), parsley root (small amount), onion, garlic, bay leaves, allspice, black pepper, salt, vinegar, fresh onion (for garnish).
Optional tweaks
Confirm minimal or no potatoes/high-carb root vegetables are used in the jelly base. Ensure no bread is served alongside.
Watch out for
Being served with bread, higher carb vegetables in some recipes (if not controlled).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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