Žrebičkov Zrezek na Žaru (s keto prilogo)
Grilled Foal Steak (with Keto Side)
Yes, with a tweak: request the steak grilled with oil or butter and simple seasonings, avoiding any sugary marinades or glazes. About 5g net carbs per serving, lower than 5 in 10 Slovenian dishes.
What it is
A lean and tender foal steak, grilled to your preference. Foal meat is popular in Slovenia and has a unique, mild flavor. The keto version ensures a low-carb side dish.
Key ingredients
Foal steak, olive oil or butter, salt, pepper, optional herbs (rosemary, thyme), side of keto vegetables (e.g., spinach, broccoli).
How to make it keto
Request the steak grilled with oil or butter and simple seasonings, avoiding any sugary marinades or glazes. Ask for a keto-friendly side instead of potatoes or rice, such as grilled green vegetables, sautéed spinach, or a side salad with oil and vinegar.
Say this to the waiter (Slovenian)
Žrebičkov Zrezek prosim na žaru z oljem/maslom, brez sladkih marinad. Namesto krompirja/riža prosim žar zelenjavo ali solato z oljem/kisom.
Žrebičkov Zrezek: grill with oil/butter, simple seasonings, no sugary marinades. Side: grilled greens or a salad (oil/vinegar). No potatoes/rice.
Watch out for
Sugary marinades, high-carb sauces (e.g., fruit-based reductions), starchy side dishes (potatoes, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovenian menuAll 320 Slovenian dishes ›
