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All cuisines › Slovenian

Zelenjavna juha s prekajenim mesom

Vegetable Soup with Smoked Meat (No Starchy Vegetables/Thickeners)

Yes, with a tweak: ask to omit any potatoes, carrots, beans, peas, rice, pasta, or flour-based thickeners. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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7gNet carbs
12gTotal carbs
5gFibre
40gProtein
40gFat
550Calories

What it is

A hearty soup featuring smoked pork (e.g., bacon, cured ribs) simmered with a variety of low-carb vegetables such as cabbage, bell peppers, celery, and leeks in a rich broth. This soup provides substantial protein and fat, with vegetables for fiber.

Key ingredients

Smoked pork, cabbage, bell peppers, celery, leeks, broth

How to make it keto

Crucially, ask to omit any potatoes, carrots, beans, peas, rice, pasta, or flour-based thickeners. Request extra low-carb vegetables instead if preferred.

Say this to the waiter (Slovenian)

Zelenjavna juha: Prosim, brez krompirja, korenja, fižola, graha, riža, testenin ali moke. Lahko dobim dodatno nizko-ogljično zelenjavo?

For the Zelenjavna juha: please no potatoes, carrots, beans, peas, rice, pasta, or flour. Can I have extra low-carb vegetables instead?

Watch out for

Potatoes, carrots, rice, pasta, peas, beans, flour thickeners are common in traditional versions. Hidden sugars in some smoked meats.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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