Zajec v Smetanovi Omaki s Keto Zelenjavo
Rabbit in Cream Sauce with Keto Vegetables
Yes, with a tweak: essential: sauce must be free of flour/starch thickeners. About 8g net carbs per serving, on the higher side for Slovenian food, so watch the portion.
What it is
Tender rabbit meat slowly cooked in a rich, savory cream sauce, a traditional European countryside dish. For keto, the sauce is prepared without flour or starch thickeners, and the dish is served with a generous portion of steamed or sautéed low-carb vegetables.
Key ingredients
Rabbit pieces, onions (minimal), garlic, white wine (minimal, cooked off), heavy cream, chicken/vegetable broth, mushrooms, herbs (rosemary, thyme), butter, salt, pepper. Keto vegetables: cauliflower florets, green beans, spinach.
How to make it keto
Essential: sauce must be free of flour/starch thickeners. Served without high-carb sides like polenta, pasta, or potatoes.
Say this to the waiter (Slovenian)
Prosim, da je omaka za Zajca v Smetanovi Omaki brez moke ali škrobnih zgoščevalcev. Brez polente, testenin ali krompirja.
For the Zajec v Smetanovi Omaki, the sauce must be free of flour or starch thickeners. Please, no polenta, pasta, or potatoes.
Watch out for
Flour/starch thickeners in sauce, generous use of onions or carrots in the stew base, hidden sugars in broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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