Tuna na žaru
Grilled Tuna Steak with Keto Vegetables
Yes, with a tweak: specify no potato, rice, or starchy side dishes. About 6g net carbs per serving.
What it is
A thick tuna steak grilled, often served with a simple dressing of olive oil, garlic, and herbs. While inherently keto, the typical side of potatoes or rice needs to be replaced.
Key ingredients
Tuna steak, olive oil, garlic, lemon juice, salt, pepper. Keto sides: grilled Mediterranean vegetables, spinach, or a large green salad.
How to make it keto
Specify no potato, rice, or starchy side dishes. Request keto-friendly vegetables such as grilled asparagus, spinach, or a side salad with oil and vinegar.
Say this to the waiter (Slovenian)
Pri Tuni na žaru prosim brez krompirja, riža ali škrobnih prilog. Namesto tega bi rad žarjene šparglje, špinačo ali solato z oljem in kisom.
For the Tuna na žaru, please no potato, rice, or starchy sides. I'd like grilled asparagus, spinach, or a side salad with oil and vinegar.
Watch out for
Default restaurant sides are typically high-carb. Ensure marinades are sugar-free.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.