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Grilled Meat Skewers with Keto Vegetables
Yes, with a tweak: confirm the marinade is sugar-free. About 5g net carbs per serving, lower than 7 in 10 Ukrainian dishes.
What it is
Tender pieces of marinated meat (pork, beef, or lamb) grilled on skewers until perfectly charred and juicy. Served with a side of grilled low-carb vegetables like bell peppers, zucchini, and onions, instead of traditional carb-heavy sides.
Key ingredients
Pork/Beef/Lamb, onions, vinegar, spices (paprika, coriander, salt, pepper), bell peppers, zucchini, eggplant, cooking oil.
How to make it keto
Confirm the marinade is sugar-free. Request a side of grilled non-starchy vegetables (e.g., bell peppers, zucchini, eggplant) instead of potatoes, rice, or bread.
Watch out for
Sugar in the marinade (common in commercial marinades), starchy side dishes (potatoes, rice, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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