Hrybna Yushka
Mushroom Soup
Yes, with a tweak: ensure no potatoes, noodles, or flour thickeners are used. About 9g net carbs per serving.
What it is
A rich and earthy soup made from various mushrooms, often dried wild mushrooms, onions, and garlic, typically finished with a touch of cream.
Key ingredients
Assorted fresh and/or dried mushrooms, onions, garlic, broth, heavy cream or sour cream, butter, dill, salt, pepper.
How to make it keto
Crucially, ensure no potatoes, noodles, or flour thickeners are used. Ask for a cream-based soup if possible, or just broth with mushrooms. Confirm limited carrots (if any). Avoid bread or croutons.
Watch out for
Often contains potatoes or noodles. Frequently thickened with flour or cornstarch. May have significant amounts of carrots. Served with bread/croutons. Mushrooms themselves have some carbs, especially dried ones.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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