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All cuisines › Slovenian

Zelenjavna omleta s slanino

Vegetable Omelette with Bacon

Yes, with a tweak: ensure only low-carb vegetables are used (avoid potatoes, carrots, corn). About 6g net carbs per serving.

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6gNet carbs
10gTotal carbs
4gFibre
38gProtein
45gFat
550Calories

What it is

A fluffy omelette generously filled with sautéed low-carb vegetables like spinach and mushrooms, and crispy, savory bacon. A versatile dish suitable for any meal.

Key ingredients

Eggs, bacon, spinach, mushrooms, butter/cooking oil, a small amount of onion/garlic, salt, pepper. Optional: a touch of cream.

How to make it keto

Ensure only low-carb vegetables are used (avoid potatoes, carrots, corn). Confirm no flour or starch is used to thicken the omelette or any accompanying sauce. Request bacon without added sugar.

Say this to the waiter (Slovenian)

Omleto bi prosil samo z nizkohitratno zelenjavo, brez krompirja ali korenja. Brez moke ali škroba, in slanina brez dodanega sladkorja.

Omelette with low-carb veggies only, no potatoes or carrots. No flour or starch, please. Bacon without added sugar.

Watch out for

Use of higher-carb vegetables; hidden sugars in processed bacon; thickeners in any cream sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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