Gom Mas Kari
Beef Curry with Coconut Milk
Yes, with a tweak: ensure the curry powder does not contain added wheat flour or thickeners. About 6g net carbs per serving, lower than 6 in 10 Sri Lankan dishes.
What it is
Tender chunks of beef slow-cooked in a rich, aromatic coconut milk-based curry with a blend of roasted Sri Lankan curry powder, cinnamon, cardamom, cloves, and curry leaves. Served without rice.
Key ingredients
Beef, coconut milk, roasted curry powder, cinnamon, cardamom, cloves, curry leaves
How to make it keto
Ensure the curry powder does not contain added wheat flour or thickeners.
Say this to the waiter (Sinhala)
මේකට සීනි දාන්නේ නැතුව දෙන්න පුලුවන්ද?
Can I have this without added sugar, please?
Watch out for
Some commercial curry powders contain hidden starch or flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
