Gríl Measctha
Mixed Grill
Yes, with a tweak: omit chips/fries, onion rings, potato bread, toast, and any flour-thickened gravy. About 14g net carbs per serving, on the higher side for Irish food, so watch the portion.
What it is
A hearty platter featuring a selection of grilled meats, typically including steak, lamb chop, sausage, and bacon.
Key ingredients
Steak (e.g., minute steak), lamb chop, Irish sausage, bacon rashers, grilled tomato, mushroom.
How to make it keto
Omit chips/fries, onion rings, potato bread, toast, and any flour-thickened gravy. Request extra grilled tomato and mushrooms, or a side of green vegetables. Be mindful of carb content in sausages and potential flour on liver/kidney if included.
Watch out for
Chips, onion rings, toast, potato bread, flour-thickened gravy, some sausages can have higher carb fillers, sugary glazes, baked beans (if present).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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