Riñones al Jerez
Kidneys in Sherry Sauce
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Uruguayan dishes.
What it is
Tender beef or lamb kidneys quickly sautéed and then simmered in a rich, flavorful sauce made with dry sherry, garlic, and herbs. A classic offal dish.
Key ingredients
Beef or lamb kidneys, olive oil, butter, garlic, onions, dry sherry (e.g., Fino, Amontillado), beef broth, parsley, salt, pepper.
Optional tweaks
Confirm no flour or starch is used to thicken the sauce. Request minimal onions if carb intake is a concern.
Watch out for
Small amount of carbs from dry sherry, but usually negligible. Potential for flour as a sauce thickener if not prepared authentically.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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