Kukul Gizzard Thel Dala
Sri Lankan Chicken Gizzard Stir-fry
Yes, keto as served. About 7g net carbs per serving.
What it is
A spicy and flavorful dry stir-fry of tender chicken gizzards seasoned with various spices, onions, green chilies, and curry leaves, offering a chewy texture and intense flavor.
Key ingredients
Chicken gizzards, onions, green chilies, garlic, ginger, curry leaves, turmeric, chili flakes, black pepper, cooking oil, salt.
Optional tweaks
Request minimal onion if preferred, ensure no sugar in the seasoning.
Say this to the waiter (Sinhala)
කුකුල් ගිසාඩ් තෙල් දාලා එකට ලූණු ටිකක් අඩු කරලා, සීනි නැතුව හදන්න.
Minimal onion and no sugar in the Kukul Gizzard Thel Dala, please.
Watch out for
Excessive amounts of onion or bell peppers used as bulk, hidden sugars in marinades or spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
