Miris Thel Dala
Dry Chili and Onion Fry
Yes, keto as served. About 7g net carbs per serving.
What it is
A pungent and fiery tempering made with dried red chilies, thinly sliced red onions, and curry leaves fried in oil until crispy. Served as a spicy condiment or side dish.
Key ingredients
Dried red chilies, red onions, curry leaves, cooking oil, salt.
Optional tweaks
Ensure no sugar or artificial sweeteners are added.
Say this to the waiter (Sinhala)
මිරිස් තෙල් දාලා හදද්දි සීනි හෝ කෘතීම පැණි රසකාරක දාන්න එපා.
For Miris Thel Dala, please ensure no sugar or artificial sweeteners are added.
Watch out for
Onions are higher in carbs; hidden sugar sometimes added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
