Boutargue
Sliced Cured Fish Roe with Olive Oil
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Tunisian dishes.
What it is
A prized Tunisian delicacy, Boutargue (bottarga) is cured mullet roe, typically served thinly sliced and drizzled with high-quality olive oil. It offers a rich, briny flavor and is naturally keto-friendly.
Key ingredients
Cured mullet roe (Boutargue), extra virgin olive oil.
Optional tweaks
Ensure no bread or crackers are served alongside the Boutargue, as it is commonly presented with them.
Say this to the waiter (Arabic)
من فضلك، قدموا البوتارغ بدون خبز أو بسكويت مقرمش.
Please serve the Boutargue without any bread or crackers.
Watch out for
Bread or crackers often served as an accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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