Dana Yürek Izgara (Ekmeksiz)
Grilled Beef Heart Platter (No Bread)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
Slices of lean and flavorful beef heart, grilled to tender perfection and simply seasoned with olive oil, salt, pepper, and oregano. Served as a platter without bread and often with a fresh salad.
Key ingredients
Beef heart, olive oil, salt, black pepper, oregano, red pepper flakes (optional grilled bell peppers, onions, shepherd's salad).
Optional tweaks
Ensure no sugary marinades are used. Request plain grilled with olive oil and spices. Served with salad only, no bread, rice, or potatoes.
Watch out for
Sugary marinades, starchy side dishes (e.g., pilaf, bulgur, fries), served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Turkish menuAll 773 Turkish dishes ›
