İşkembe Çorbası
Tripe Soup
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
A hearty, savory and sour soup made from tender beef tripe, often thickened with an egg yolk and lemon juice emulsion (terbiye). Served with garlic-vinegar sauce and chili flakes.
Key ingredients
Beef tripe, garlic, vinegar, lemon juice, egg yolk, butter/oil, salt, red pepper flakes.
Optional tweaks
No modifications needed for the soup itself. Avoid any bread or croutons that may be offered on the side.
Watch out for
Very low carb. Some less authentic versions might use a tiny amount of flour for thickening, but traditional terbiye uses egg yolk and lemon. Always confirm if concerned.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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