Kokoreç (Ekmeksiz)
Grilled Lamb Intestines (No Bread)
Yes, with a tweak: absolutely must request 'ekmeksiz' (without bread) and ask for it to be served on a plate. About 7g net carbs per serving.
What it is
A unique and flavorful street food made from spiced and grilled lamb or goat intestines, typically chopped finely on a griddle and mixed with tomatoes, green peppers, and herbs. Traditionally served in a bread roll. For keto, it must be ordered 'ekmeksiz' (without bread) and served on a plate.
Key ingredients
Lamb/goat intestines, tomatoes, green peppers, oregano, cumin, chili flakes, salt, olive oil.
How to make it keto
Absolutely must request 'ekmeksiz' (without bread) and ask for it to be served on a plate.
Watch out for
The main risk is the bread it's traditionally served in. Tomatoes and peppers contribute some carbs, especially if in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Turkish menuAll 773 Turkish dishes ›
