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All cuisines › Turkish

Kuzu Şiş Kebap

Lamb Shish Kebab with Grilled Vegetables

Yes, with a tweak: request no rice, no bread, and ensure any accompanying sauce is free of added sugar. About 8g net carbs per serving.

Needs a tweakHigh ProteinLamb
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8gNet carbs
12gTotal carbs
4gFibre
60gProtein
55gFat
750Calories

What it is

Tender cubes of marinated lamb, skewered and grilled to perfection over charcoal. Traditionally served with rice and bread, this keto-modified version focuses on the rich lamb, accompanied by a generous portion of grilled low-carb vegetables like bell peppers, zucchini, and mushrooms, alongside a simple fresh salad.

Key ingredients

Lamb cubes, onion, green bell pepper, red bell pepper, zucchini, mushrooms, olive oil, tomato paste (minimal), spices (oregano, cumin, red pepper flakes), salt, black pepper, fresh parsley.

How to make it keto

Crucially, request no rice, no bread, and ensure any accompanying sauce is free of added sugar. Ask for a substantial side of grilled vegetables or a plain Çoban Salata (Shepherd's Salad) with olive oil and lemon dressing.

Watch out for

Marinades can occasionally contain small amounts of sugar or flour as a tenderizer. The most significant risk is the default serving of high-carb sides like rice pilaf or lavash bread, which must be explicitly omitted. Minor carbs from tomato paste and onions in the marinade.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Other lamb dishes around the world

Lula Kebab
Lula Kebab
Azerbaijani
Khushkhash Kebab
Khushkhash Kebab
Jordanian
Lammfilet im Kräutermantel
Lammfilet im Kräutermantel
Swiss
Doogh-e Gosht
Doogh-e Gosht
Afghan
Mbavu
Mbavu
Kenyan
Gegrilde Lamskoteletten met Keto Groenten
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Dutch