Levrek Izgara
Grilled Sea Bass with Greens
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
A whole or filleted fresh sea bass, simply seasoned with salt and pepper, then expertly grilled until the skin is crispy and the flesh is tender and flaky. It is typically served drizzled with olive oil and a wedge of lemon. For a keto meal, it is accompanied by a substantial portion of steamed or sautéed greens such as spinach or Swiss chard, cooked with olive oil and garlic, entirely skipping any starchy accompaniments.
Key ingredients
Sea bass, olive oil, lemon, salt, pepper, spinach/Swiss chard, garlic.
Optional tweaks
Explicitly request no rice, bread, or fries. Ask for extra greens, prepared simply with olive oil and garlic.
Watch out for
Minimal. Ensure no sugary marinades or sauces are used on the fish. Watch for unexpected carby garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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