Kuzu Tandır (Pirinçsiz Servis)
Slow-Roasted Lamb (Served Without Rice)
Yes, with a tweak: absolutely crucial to request no rice (pilav) which is the standard accompaniment. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
Succulent, slow-roasted leg or shoulder of lamb, cooked until fork-tender. Richly flavored from its own juices and subtle seasoning. Traditionally served with rice, but easily modified.
Key ingredients
Lamb leg/shoulder, onion, garlic, salt, black pepper, bay leaf, olive oil.
How to make it keto
Absolutely crucial to request no rice (pilav) which is the standard accompaniment. Request extra roasted vegetables (if available and keto-friendly) or a simple salad instead. Confirm no sugar in any accompanying sauce.
Watch out for
Typically served with a substantial portion of rice pilaf. Sauces might contain thickeners or sugar. Some preparation methods might involve high-carb vegetables that would need to be avoided (e.g., potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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