Печеня (без картоплі)
Braised Pork/Beef with Keto Vegetables (Pechenya without Potatoes)
Yes, with a tweak: mUST request 'без картоплі' (bez kartopli - without potatoes). About 8g net carbs per serving.
What it is
A comforting slow-braised dish featuring tender, fall-apart chunks of pork or beef, cooked with aromatic onions and other non-starchy vegetables in a savory, rich broth. This keto-friendly rendition is prepared without its usual potato component.
Key ingredients
Pork or beef stew meat, onion, bell peppers, minimal carrots, beef/pork broth, lard/oil, bay leaf, peppercorns, fresh dill/parsley, salt, black pepper.
How to make it keto
MUST request 'без картоплі' (bez kartopli - without potatoes). Ask for extra non-starchy vegetables like cabbage, zucchini, or bell peppers instead of root vegetables. Ensure no flour is used to thicken the sauce.
Watch out for
Potatoes are a fundamental ingredient in traditional Pechenya. Carrots and other root vegetables are often used liberally. Sauces can be thickened with flour or contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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