Hulyash (Keto-Style)
Beef Stew with Low-Carb Vegetables
Yes, with a tweak: ensure no flour or starch is used for thickening. About 8g net carbs per serving.
What it is
Tender chunks of beef, slow-cooked in a rich, savory paprika-spiced sauce with onions, bell peppers, and minimal tomato. This keto-friendly version is prepared without flour thickeners and high-carb vegetables like potatoes, focusing on the succulent meat and low-carb vegetables.
Key ingredients
Beef (e.g., chuck), onion, bell peppers, tomato paste (minimal), sweet paprika, caraway seeds, beef broth, cooking oil, salt, black pepper.
How to make it keto
Crucially, ensure no flour or starch is used for thickening. Omit any side dishes like potatoes, rice, or egg noodles. Request extra low-carb vegetables (e.g., green beans, broccoli, spinach) if available. Confirm no added sugar in the sauce.
Watch out for
Flour/starch thickeners, potatoes, excessive tomato paste, hidden sugars in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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