Morcilla Envuelto en Panceta
Blood Sausage Wrapped in Bacon
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Uruguayan dishes.
What it is
Savory Uruguayan 'morcilla salada' (blood sausage), sliced and generously wrapped in strips of 'panceta' (bacon), then grilled or baked until the bacon is crispy and the morcilla is heated through. A rich and indulgent appetizer or 'achura' from the grill.
Key ingredients
Morcilla salada (savory blood sausage), panceta (bacon).
Optional tweaks
N/A, this dish is naturally keto. Ensure 'morcilla salada' (savory) is used, not 'morcilla dulce' (sweet). Confirm no sugary glaze on the bacon.
Watch out for
Make sure to specify 'morcilla salada' as 'morcilla dulce' contains raisins and sugar. Some bacon may have added sugars in curing or glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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