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All cuisines › Venezuelan

Muchacho Redondo Relleno (Keto)

Stuffed Beef Roast with Keto Sides

Yes, with a tweak: ensure no high-carb stuffings like breadcrumbs or significant amounts of carrots/potatoes. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
Muchacho Redondo Relleno, Venezuelan dish
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8gNet carbs
12gTotal carbs
4gFibre
70gProtein
55gFat
800Calories

What it is

An eye of round beef roast, traditionally stuffed with a savory mixture of vegetables such as bell peppers, celery, and sometimes hard-boiled eggs or bacon, then slow-cooked or roasted. Served in slices with its natural gravy and keto-friendly sides.

Key ingredients

Beef eye of round, bacon (optional), hard-boiled eggs (optional), bell peppers, onion, garlic, celery, beef broth, olive oil, salt, black pepper. Keto sides: Cauliflower mash, steamed green beans.

How to make it keto

Ensure no high-carb stuffings like breadcrumbs or significant amounts of carrots/potatoes. Omit traditional high-carb side dishes.

Watch out for

Carrots in the stuffing (if used in large amounts), hidden sugars in broth/gravy, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Other beef dishes around the world

Kebapi
Kebapi
Macedonian
Bistec Relleno
Bistec Relleno
Cuban
Kotlet
Kotlet
Iranian
Menudo
Menudo
Mexican
Stuffed Bell Peppers
Stuffed Bell Peppers
Russian
Abkhazura
Abkhazura
Georgian