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All cuisines › Venezuelan

Parrilla de Mariscos (Keto)

Mixed Grilled Seafood Platter with Keto Sides

Yes, with a tweak: ensure no sugary marinades or sauces. About 6g net carbs per serving, lower than 5 in 10 Venezuelan dishes.

Needs a tweakHigh ProteinFish
Parrilla de Mariscos, Venezuelan dish
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6gNet carbs
9gTotal carbs
3gFibre
70gProtein
50gFat
750Calories

What it is

A generous platter featuring a variety of fresh seafood, such as shrimp, calamari, octopus, and fish fillets, expertly grilled. Seasoned simply with herbs, garlic, and olive oil, served with lemon wedges and keto-friendly sides.

Key ingredients

Shrimp, calamari, octopus, fish fillets (e.g., snapper, grouper), extra virgin olive oil, garlic, parsley, lemon, salt, black pepper. Keto sides: Grilled asparagus, a small green salad.

How to make it keto

Ensure no sugary marinades or sauces. Request omission of any bread, rice, or fried plantain traditionally served as accompaniments.

Watch out for

Sugary marinades, high-carb bread/rice/fried sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Venezuelan menuAll 204 Venezuelan dishes ›

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Muchacho Redondo Relleno
Stuffed Beef Roast with Keto Sides
Ostras Frescas con Limón
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Pargo Entero Relleno al Horno
Pargo Entero Relleno al Horno
Whole Baked Red Snapper, Stuffed with Keto Herbs and Vegetables
Parrilla de Vegetales Keto
Parrilla de Vegetales Keto
Grilled Keto Vegetables
Parrilla Mixta
Parrilla Mixta
Mixed Grill
Pasticho
Pasticho
Venezuelan Keto Lasagna with Zucchini/Eggplant Noodles

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