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All cuisines › Venezuelan

Parrilla de Vegetales Keto

Grilled Keto Vegetables

Yes, keto as served. About 10g net carbs per serving, on the higher side for Venezuelan food, so watch the portion.

Keto as servedLow Carb SideVegetable
Parrilla de Vegetales Keto, Venezuelan dish
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10gNet carbs
20gTotal carbs
10gFibre
10gProtein
30gFat
350Calories

What it is

A vibrant assortment of seasonal low-carb vegetables, such as zucchini, eggplant, mushrooms, bell peppers, asparagus, and broccoli, expertly grilled with olive oil and aromatic herbs until tender-crisp.

Key ingredients

Zucchini, eggplant, mushrooms, bell peppers, asparagus, broccoli, olive oil, garlic, rosemary, thyme, salt, pepper.

Optional tweaks

Confirm no high-carb vegetables are included (e.g., potatoes, corn, sweet potato). Ensure no sugary glazes or marinades are used.

Watch out for

Inclusion of high-carb vegetables, sugary glazes or marinades, excessive use of higher-carb vegetable oils.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Venezuelan menuAll 204 Venezuelan dishes ›

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