Cá Kèo Kho Rau Răm
Mudskipper Braised with Vietnamese Coriander
Yes, with a tweak: strictly request no added sugar or caramelized sugar (nước màu). About 6g net carbs per serving, lower than 6 in 10 Vietnamese dishes.
What it is
A rustic and intensely savory dish where mudskipper fish is braised in a dark, peppery sauce with generous amounts of Vietnamese coriander (rau răm). This dish is known for its distinctive pungent aroma and deep flavor profile.
Key ingredients
Mudskipper fish, Vietnamese coriander (rau răm), fish sauce, black pepper, shallots, garlic, cooking oil, water/broth. (Traditional versions often use caramelized sugar for color and sweetness).
How to make it keto
Strictly request no added sugar or caramelized sugar (nước màu). The color should come from a minimal amount of soy sauce (tamari for gluten-free) if desired, or just natural browning. Focus on the savory, peppery, and herbaceous notes. Served without rice.
Watch out for
Significant use of sugar or caramelized sugar (nước màu) for color and sweetness, served with high-carb sides (rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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