Keto Súp Gà (Nấm)
Keto Clear Chicken Soup with Mushrooms
Yes, with a tweak: explicitly ask for no carrots, corn, potatoes, or any starch/thickener. About 6g net carbs per serving, lower than 6 in 10 Vietnamese dishes.
What it is
A comforting, light, and clear chicken broth soup featuring tender shredded chicken pieces and various mushrooms (such as straw mushrooms or shiitake). It's seasoned lightly with salt, pepper, and fresh herbs, focusing on the natural flavors of the ingredients.
Key ingredients
Chicken broth (preferably homemade), chicken breast/thigh meat, mushrooms (e.g., straw mushroom, shiitake), ginger, spring onion, cilantro.
How to make it keto
Explicitly ask for no carrots, corn, potatoes, or any starch/thickener. Ensure absolutely no added sugar or MSG.
Watch out for
Carrots, corn, potatoes, starchy thickeners (e.g., cornstarch), hidden sugar, and excessive use of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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