Pipote și Inimi de Pui la Tigaie
Pan-Fried Chicken Gizzards and Hearts
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Romanian dishes.
What it is
Tender chicken gizzards and hearts, pan-fried to perfection, often sautéed with onions and garlic, sometimes with a touch of white wine or broth, creating a rich, savory, and satisfying dish.
Key ingredients
Chicken gizzards, chicken hearts, onion, garlic, olive oil or butter, white wine or chicken broth (optional), salt, black pepper, fresh parsley.
Optional tweaks
Ensure no flour is used for thickening and no high-carb side (like mămăligă or potatoes) is served.
Say this to the waiter (Romanian)
La Pipote și Inimi de Pui, vă rog să nu folosiți făină pentru îngroșare. Fără mămăligă sau cartofi ca garnitură.
For the Pipote și Inimi de Pui, please ensure no flour is used for thickening. No mămăligă or potatoes as a side.
Watch out for
Flour thickener, large amounts of onion, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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