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All cuisines › Vietnamese

Ốc Hấp Sả Gừng

Steamed Snails with Ginger and Lemongrass

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Vietnamese dishes.

Keto as servedHigh ProteinSnails
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See photos of this dish ›
5gNet carbs
6gTotal carbs
1gFibre
35gProtein
20gFat
380Calories

What it is

Various types of fresh snails (e.g., apple snails, bivalves) steamed with fragrant lemongrass, spicy fresh ginger, and a hint of chili. This aromatic dish is a popular snack or appetizer, typically served with a zesty ginger-fish sauce dipping sauce.

Key ingredients

Snails, lemongrass, ginger, chili, fish sauce, water/broth.

Optional tweaks

Ensure any accompanying dipping sauce is sugar-free, or request a simple lime-salt-pepper mixture as an alternative.

Watch out for

Dipping sauces often contain added sugar. Otherwise, the dish itself is naturally very low carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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