Armenian keto guide
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506 dishes327 keto as served113 with a photo
67 matching dishes · page 2 of 2
KAsoon
Keto Dzavarov Aghdzan
Keto Cauliflower Rice Salad with Herbs
A refreshing and vibrant salad made with finely chopped cauliflower 'rice', an abundance of fresh parsley, cil…
9 net15 total6 fibre7 protein30 fat350 kcal
KAsoon
Panrov Tapakats Lolik
Pan-Fried Tomatoes with Cheese
Ripe tomatoes, lightly pan-fried until softened and slightly caramelized, then topped with crumbled or melted …
9 net12 total3 fibre15 protein32 fat380 kcal
KAsoon
Pighpighak Panrov Tapak
Pan-Fried Bell Peppers with Cheese
Thick-cut bell peppers (often a colorful mix) pan-fried until tender and slightly caramelized, then topped wit…
9 net12 total3 fibre15 protein38 fat450 kcal
KAsoon
Panrov Kaghamb Jash
Braised Cabbage with Feta/Chanakh Cheese (Keto)
White cabbage slowly braised with onions, garlic, and sometimes tomatoes, then topped with crumbled feta or tr…
10 net18 total8 fibre15 protein30 fat380 kcal
KAsoon
Snki u Badrijan Jerov
Keto Baked Mushroom and Eggplant with Herbs
A flavorful vegetarian side or light main course featuring slices of eggplant and whole or halved mushrooms. T…
10 net18 total8 fibre8 protein28 fat350 kcal
KAsoon
Ttu Lobov Jash
Sour Green Bean Stew (Vegetarian Keto)
Green beans stewed with onions, garlic, and a distinct sour flavor imparted by sour plums, lemon juice, or sou…
10 net18 total8 fibre8 protein30 fat380 kcal
KAsoon
Ttvan Yughov
Savory Sour Cream and Butter Dip (with Herbs)
A rich, creamy, and tangy dip made from a blend of thick sour cream and melted butter, often seasoned with gar…
10 net10 total0 fibre8 protein45 fat450 kcal