Snki u Badrijan Jerov
Keto Baked Mushroom and Eggplant with Herbs
Yes, keto as served. About 10g net carbs per serving.
What it is
A flavorful vegetarian side or light main course featuring slices of eggplant and whole or halved mushrooms. These are baked with sautéed onions, garlic, fresh tomatoes, and a generous amount of fresh herbs like basil and parsley, all seasoned with olive oil. This is a naturally low-carb dish.
Key ingredients
Eggplant, mushrooms (e.g., cremini or button), onion, garlic, tomato, olive oil, fresh basil, fresh parsley, salt, black pepper.
Optional tweaks
Naturally keto; no specific modifications are typically needed. Ensure no breading is used on the eggplant.
Watch out for
Eggplant, mushrooms, onion, tomato. These are low-carb vegetables, but portions can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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