Pighpighak Panrov Tapak
Pan-Fried Bell Peppers with Cheese
Yes, keto as served. About 9g net carbs per serving.
What it is
Thick-cut bell peppers (often a colorful mix) pan-fried until tender and slightly caramelized, then topped with crumbled salty Armenian cheese (such as Chanakh or Lori) and melted until bubbly.
Key ingredients
Bell peppers, Armenian cheese (Chanakh/Lori), olive oil or butter, garlic (optional), salt, black pepper.
Optional tweaks
Ensure no added sugar, honey, or high-carb sauces. Confirm only keto-friendly cheeses are used.
Watch out for
Bell peppers can add up in carbs in large portions; potential for cheap vegetable oils used in restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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