Ttu Lobov Jash
Sour Green Bean Stew (Vegetarian Keto)
Yes, with a tweak: absolutely ensure no potatoes, lentils, or other starchy vegetables are included. About 10g net carbs per serving.
What it is
Green beans stewed with onions, garlic, and a distinct sour flavor imparted by sour plums, lemon juice, or sour cherry juice. A rustic vegetarian side dish or light main.
Key ingredients
Green beans, onions, garlic, olive oil, sour plums (or lemon/sour cherry juice), fresh herbs (cilantro, dill).
How to make it keto
Absolutely ensure no potatoes, lentils, or other starchy vegetables are included. Confirm no added sugar to balance sourness.
Watch out for
Potatoes, other legumes, or sugar might be added by some recipes or restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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