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All cuisines › Armenian

Panrov Kaghamb Jash

Braised Cabbage with Feta/Chanakh Cheese (Keto)

Yes, keto as served. About 10g net carbs per serving.

Keto as servedLow Carb SideVegetable
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10gNet carbs
18gTotal carbs
8gFibre
15gProtein
30gFat
380Calories

What it is

White cabbage slowly braised with onions, garlic, and sometimes tomatoes, then topped with crumbled feta or traditional Armenian Chanakh cheese, allowing it to melt slightly for a rich and savory side.

Key ingredients

White cabbage, onion, garlic, olive oil, crumbled feta/Chanakh cheese, tomato paste (optional, small amount), salt, black pepper, fresh dill.

Optional tweaks

Ensure no rice or potatoes are added to the braise. Confirm no sugar in tomato paste if used.

Watch out for

Sugar in tomato paste, served with bread or high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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