Ensalada de Aguacate y Tomate
Avocado and Tomato Salad
Yes, keto as served. About 8g net carbs per serving, on the higher side for Spanish food, so watch the portion.
What it is
A refreshing and vibrant salad featuring ripe avocado slices, juicy, fresh tomatoes, and often thinly sliced red onion, dressed simply with high-quality extra virgin olive oil and sea salt. Naturally low-carb and high in healthy fats.
Key ingredients
Avocado, ripe tomatoes, red onion (optional), extra virgin olive oil, sea salt, black pepper.
Optional tweaks
Request dressing on the side to control the amount of olive oil (if needed) and ensure no sugary vinaigrettes are used. Confirm no croutons or other high-carb additions.
Watch out for
Sugary vinaigrettes, croutons, high-carb additions like corn or beans, cross-contamination.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Spanish menuAll 324 Spanish dishes ›
