Cordero Asado
Roast Lamb
Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.
What it is
Traditionally a whole leg or shoulder of lamb slow-roasted until tender with garlic, herbs (rosemary, thyme), and generous olive oil. Served as a substantial main course.
Key ingredients
Lamb, garlic, rosemary, thyme, olive oil, salt, black pepper.
Optional tweaks
Ensure no potatoes or other starchy vegetables are served alongside. Confirm no sugary glazes are used, which is uncommon for traditional Cordero Asado.
Watch out for
Potential for potatoes or other root vegetables as a side dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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