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Finnish keto guide

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178 dishes39 keto as served120 with a photo

69 matching dishes · page 2 of 2

Karhunlihapaisti ja Keto-Lisukkeita

Bear Meat Roast with Keto Sides

Slow-roasted or braised bear meat, a highly prized and traditional game dish in Finland for special occasions.…

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6 net10 total4 fibre65 protein65 fat850 kcal

Keto Kuivalihakeitto (Kuivattu lihakeitto ilman juureksia)

Keto Dried Meat Soup (Dried Meat Soup without Root Vegetables)

A hearty traditional Finnish Karelian soup made with dried beef or reindeer, typically containing root vegetab…

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6 net10 total4 fibre45 protein20 fat400 kcal

Naudanlihapata (Keto-Modifioitu, Juurekseton)

Beef Stew (Keto-Modified, No Root Vegetables)

A hearty, slow-cooked Finnish beef stew, rich in flavor, prepared without traditional root vegetables. Focus i…

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6 net10 total4 fibre70 protein55 fat800 kcal

Poronpaisti (Keto-Modifioitu)

Roasted Reindeer (Keto-Modified with Creamy Sauce and Keto Sides)

Tender roasted reindeer, often slow-cooked to perfection, served with a rich, creamy sauce (e.g., mushroom or …

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6 net10 total4 fibre65 protein65 fat850 kcal

Riimiporo ja Puolukkakastike

Cured Reindeer with Lingonberry Sauce

Delicately cured reindeer meat, thinly sliced, offering a rich and tender texture. Served with a vibrant, keto…

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6 net10 total4 fibre65 protein35 fat580 kcal

Poron sisäfilee (Keto-Modifioitu, Puolukkakastikkeella)

Reindeer Tenderloin (Keto-Modified, with Lingonberry Sauce)

Succulent reindeer tenderloin, pan-seared or roasted to perfection, served with a rich, keto-friendly lingonbe…

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7 net10 total3 fibre60 protein55 fat780 kcal

Veriletut (Keto-Modifioitu)

Keto Blood Pancakes (with Keto Toppings)

Traditional Finnish blood pancakes reimagined for keto, made with low-carb flour substitutes. Served with a sa…

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7 net12 total5 fibre60 protein50 fat750 kcal

Poron Maksa ja Paistetut Sienet

Reindeer Liver with Sautéed Mushrooms

Pan-fried reindeer liver, a delicacy in Finnish game cuisine, often served simply with sautéed wild mushrooms.…

Order as-isHigh Protein

8 net12 total4 fibre50 protein45 fat650 kcal

Riistakäristys (Keto-Modifioitu)

Game Stew (Keto-Modified, with Creamy Sauce and Keto Sides)

Thinly sliced, sautéed game meat (e.g., deer, moose, wild boar) slow-cooked in its own juices and a rich, crea…

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8 net12 total4 fibre70 protein70 fat900 kcal