Riimiporo ja Puolukkakastike
Cured Reindeer with Lingonberry Sauce
Yes, with a tweak: ensure the reindeer curing process does not involve sugar. About 6g net carbs per serving.
What it is
Delicately cured reindeer meat, thinly sliced, offering a rich and tender texture. Served with a vibrant, keto-friendly lingonberry sauce that complements the gamey flavor of the reindeer.
Key ingredients
Reindeer fillet (cured with salt, herbs, spices), fresh lingonberries, sweetener (e.g., erythritol), water (for sauce).
How to make it keto
Ensure the reindeer curing process does not involve sugar. Request the lingonberry sauce to be prepared with a keto-friendly sweetener instead of sugar, and without thickeners like flour or cornstarch.
Say this to the waiter (Finnish)
Varmistattehan, ettei poron graavauksessa ole sokeria. Puolukkakastikkeeseen keto-makeutusainetta ja ei jauhoja tai tärkkelystä.
Please ensure the reindeer curing is sugar-free. For the lingonberry sauce, use a keto sweetener and no flour or starch.
Watch out for
Traditional lingonberry sauces/jams are high in sugar. The curing process for reindeer meat can sometimes include sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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